I AM BACK     !!!!!!!!!!

To all of you who have been dancing with me, and any new students, I am thrilled to be back in the studios teaching.

Most of you know that I took the year off to travel, reconnect with friends, and dance my favourite Nia with so many beautiful souls in Canada; Portland, Oregon (our HQ); Perth, Australia; Auroville, India; Chacala, Mexico and Lesvos, Greece.

I would like to thank Brigita Roube, and Shelley Farrow with all my heart, without whom I could not have had this incredible year. Leaving you all was not an easy decision, but knowing that you had such energetic and devoted teachers made the transition possible.


CLASSES:       Winter 2017        September 11th – December 18th

(except for Thanksgiving on October 9th)


Mondays:      6:30 – 7:30 p.m. weekly Classic Nia.

You are welcome to join any time as a drop-in or you can sign up for a session.

Location: NOTL Community Centre, 14 Anderson Lane, Niagara-On-The-Lake

Contact: Didi at 289.229.5293, or

Wednesdays: monthly Nia Playshop    Please keep posted as I am very excited to be offering some playshops in my new Yurt (construction to begin in October)  …… more details to come

These are opportunities to get to know the Nia routines more intimately, the 52 moves, the 9 Movement forms, and much much more. I have so many new ideas of how we can keep our bodies fit while having a lot of fun with holistic movement, sounding, playing, connecting………through all the possibilities of our Nia practice


Thursdays:     10:00 – 11:00 a.m.        September 7th – December 21st

Location:   NOTL Community Centre, 14 Anderson Lane

Contact: Didi



Thursdays:     5:30 – 6:30 p.m. weekly Classic Nia    September 7th – December 21st  

The Community Centre is not available on Dec. 7th

Location:   Lincoln Community Centre, 4361 Central Ave., Beamsville

Contact: Lori Laird or 905.563.8205 (283)





Mondays ~ The full 14 classes ….. $168.00    This is a discount of  $42.00

Thursdays ~ The full 16 classes ….. $192.00    Discount of  $48.00

Both Mondays and Thursdays ~ The full 30 classes …..  $270.00    Discount of

$180 !!!!!!!!!

An 8 class pass is $104.00 ….. a discount of $16.00

For Drop-Ins – the first class is FREE for those who are New to Nia !!!!!!!                                         All other drop-ins are $15.00


“Come to class even if you are tired or sad. Move happy, move with energy. Move exhausted, move sick, move sad…..but move” Debbie Rosas, co-founder of Nia